Meal Planning Made Simple

nourishing ideas for stress-free meals | taught by Nourish Coaches
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Nourish Coaches
Nourish Coaches
Integrative Health and Nutrition Counselors

About the Instructor

Debbie Peterson and Wendy Bright-Fallon, co-founders of Nourish Coaches, are integrative nutrition counselors who believe that real food made simple can be delicious. With over 24 years combined experience, they are passionate about helping people shift to eating closer to nature and making sustainable lifestyle changes. Their mission is to make the world a healthier place by helping people choose nutrient dense foods that provide more than just fuel for the body; providing information to help our metabolism, our hormones, our brain, and to feed a healthy gut microbiome. Wendy and Debbie counsel individuals, families and athletes in their quest for looking, feeling and performing their best through nutrition, sleep, movement, mindfulness, and connection. They also run workshops, do regular speaking engagements, produce a bi-weekly podcast, Nourish Noshes and provide online programs. They co-authored two cookbooks, nourish: a community supported cookbook and Taste with the belief that real food made simple can be delicious.

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info@nourishcoaches.com

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Cookbook authors:
nourish - a community supported cookbook and Taste - recipes for radiant health

Podcast: Nourish Noshes

Course Contents

4 Videos
2 Surveys
3 Texts
3 Downloads