Course Description

Integrative Health and Nutrition Counselors

Nourish Coaches

Integrative health and nutrition counselors Debbie Peterson and Wendy Bright-Fallon first met in 2007 at the Institute for Integrative Nutrition (IIN) where they received their health and nutrition certifications. Debbie is a wife, mother of two and a retired college instructor. Wendy is a wife and former corporate executive. Both Debbie and Wendy counsel individuals, families and athletes in their quest for looking, feeling and performing their best. In addition to their private practice, Nourish, they run workshops, do regular speaking engagements, and produce a bi-weekly podcast, Nourish Noshes. Wendy and Debbie are passionate about helping people shift to eating closer to nature. They believe that one of the tools to leading a healing lifestyle includes playing with food. This inspired them to collaborate on writing nourish – a community created cookbook with over 140 simple and healthful recipes with pictures included to whet your appetite.

Course curriculum

  • 1

    Welcome to the course!

  • 2

    Let's get started!

  • 3

    Tools for Success

    • Tools for Successful Meal Planning

    • Pitfalls and Plans

    • Submit your meal plan (challenge)

  • 4

    Bonus Material

    • Before you go...

    • What Inspires Us. . . and hopefully you

    • Extra Tools